It has been a long hard week for so many people in the Houston area. When we went to bed on Monday night, we could not have imagined what would soon be at our doorsteps, literally at our doorsteps. The thunder boomed, the lightning struck and the rain poured all night long. Many people stayed up anxiously waiting as the flood alerts rang on their phones. And then they scrambled to move valued possessions as the waters started seeping into their homes. The insurance adjuster who later came to assess the damage told us enough rain had fallen in Houston to fill the entire state of Delaware with 10 feet of water. On some parts of our street, the water came up to my chest. The city sent rescue boats to help the elderly, or anyone else stuck in their homes. Imagine boats where streets used to be. The air was filed with the sound of helicopters and rescue vehicles. It is an incredibly surreal experience. ...
I am a psychotherapist in Houston, TX. This blog is a chronicle of the journey undertaken and lessons learned by my clients to find their joy. I hope you will walk this journey with me and find ways that you too can be happier and healthier -- starting today!