Change your critical self talk and you will change how you feel about yourself. Learn to notice negative self talk, stop it, and replace it with more affirming language. Don't be your own worst enemy.
If you are struggling with feelings of despair, sadness, or anxiety, we have Houston Therapists who can help you. For more information, or to schedule an appointment, call Wilson Counseling at 713 - 591 - 3612 or email us at Nancy@wilsoncounseling. org.