It is hard to believe it has been almost a year since Hurricane Harvey rolled through our beloved city and dropped 50 inches of rain, flooding entire swaths of Houston. Even a year later, I still feel shocked when I see the dramatic photographs of freeways and homes and cars submerged, of what looks like all of Houston under water. I feel sad when I see the pictures of homes gutted and belongings tossed in large piles on the sidewalk. via I still remember the feeling of dread when my husband woke me at 5am on August 27th, 2017, looked me in the eyes and said, "the water is coming in." I remember walking on our wet wood floors to wake up my daughters, scrambling to try to move things off the ground and then all of us sitting on our sofa as the waters rose and wondering "What are we going to do now?" I remember moving to higher ground at a neighbor's second story home, and then, when it became clear the rain would not stop, being evacuated from the seco...
I am a psychotherapist in Houston, TX. This blog is a chronicle of the journey undertaken and lessons learned by my clients to find their joy. I hope you will walk this journey with me and find ways that you too can be happier and healthier -- starting today!