It's Holiday season in Houston. If you have an eating disorder, this can be an especially difficult time. Here are some helpful ideas from the National Eating Disorder Association (NEDA) about how to successfully negotiate your way through the holidays. Tips # 6 & 7 can be especially useful in talking about specific ways your support system can help you through this season.
If you or someone you love are dealing with an eating disorder, please contact one of our Houston counselors to find out how we can help.