Need a little extra help dealing with your eating disorder this holiday season? I am reposting this from last year because I think the information is appropriate this time of year. These are helpful ideas from the National Eating Disorder Association (NEDA) about how to successfully negotiate your way through the holidays. Tips # 6 & 7 can be especially useful in talking about specific ways your support system can help you through this season.
I hope you all have a wonderful, relaxing, Holiday Season.
If you or someone you love are dealing with an eating disorder, please contact one of our Houston counselors to find out how we can help.