- Let yourself be seen. Be open about who you are and what you are struggling with.
- Love with your whole heart. Even though there is no guarantee you will receive love in return.
- Practice gratitude and lean into joy even when life is difficult and you feel like catastrophizing.
Seeing all of this depicted in this image communicated directly to her heart what was really going on. She was holding onto a man who was emotionally dead, unable to give back or love, or share in any satisfying way. She felt disgusted at the thought. Th…