Skip to main content

Encouragement Quotes From Dr.Martin Luther King Jr.

Last week we celebrated the life of Martin Luther King, Jr. He is inspiring for many reasons. One of the things I personally find the most inspiring is that he devoted his life to something--civil rights--even though it was incredibly hard and even dangerous. In the end, he paid the ultimate price, his life, but his legacy has has brought our society one step closer to the promises of our democracy. 

You may not be trying to change the entire course of our country, but you do have hard things in your life that you want to accomplish. Nothing worthwhile was ever done without hard work, persistence, thought, and time. And everything important thing worth doing will be met with resistance. Fight through that resistance, fight the people who criticize, persist in the things that matter. You will always feel stronger when you do hard things. 

Here are some quotes from MLK to encourage you in your journey as you try to make changes and take charge of your life. I hope you will be as inspired and as encouraged as I have been by Dr. King. Every time I listen to  his I have a dream speech, I am stopped in my tracks.

I recommend you read these quotes, and if one speaks to you, write it down, put it on your phone, pin it to your mirror, and then repeat it to yourself in the quiet of the morning or the darkness of the night. Use it like a mantra to guide and encourage you when you feel frustrated and want to give up on something. 







If you would like to schedule an appointment you can contact us at 713-591-3612 or nancy@wilsoncounseling.org. 

Comments

Popular posts from this blog

Letting go of broken relationships

One of my Houston clients brought in this picture of a naked woman embracing a skeleton. She told me it had moved her deeply and spoke to her in a way that words could not. For this client, it was a visual depiction of a relationship she was holding onto with a man who could never really give her what she needed. When he would call her, she experienced a rush of happiness. But when he ignored her for days or weeks, she was forlorn and hopeless. She questioned herself and wondered why she was not more attractive to him. She was sure that if she were prettier, or smarter, or better in some way, he would be more interested. And she hated herself for not being able to just move on despite knowing the relationship was broken and lifeless.  Seeing all of this depicted in this image communicated directly to her heart what was really going on. She was holding onto a man who was emotionally dead, unable to give back or love, or share in any satisfying way. She felt disgusted at t...

Life With A Narcissist

During the recent presidential election cycle, people threw around the term narcissist or narcissistic personality disorder a lot when talking about Donald Trump. Many articles were written and tweets tweeted about the subject. As a therapist, I know that I can not diagnose someone I have never examined, but the discussions did call to mind my clients who have partners that exhibit traits of narcissism or even full-blown narcissistic personality disorder (NPD). What is Narcissistic Personality Disorder (NPD)? NPD is a mental health diagnosis that is characterized by an unhealthy sense of self-importance, a need for admiration, and a lack of empathy for others. Many people have traits of narcissism, but very few, about 6.2% of the population, would meet diagnostic criteria for NPD. You can learn more about it from this nifty animated video: How does narcissism affect you in a relationship? I can recall one client, Cindy,  who came to me feeling...

How To Support Someone Going Through Infertility

Guest Blog Post by Sarah Bradshaw ------------------------- For many women, trying to get pregnant is difficult, stressful, and painful Have you heard this story: woman meets someone, they fall in love, commit to one another, and then along comes a baby (or two or three)? Simple, right? For many women, having a baby is anything but simple. It can, in fact, be a difficult, stressful and potentially painful --both emotionally and physically--experience . Sometimes, the above stor y goes like this: woman meets someone, they fall in love , commit to one another, and then--nothing, absolutely nothing. The woman goes to see her do ctor to see if something is wrong . Sometimes , there's nothing wrong . The doctor says it’s just going to take more time (insert frown or angry face here) . S ometimes they get referred to a specialist. The referral is the start of a very bumpy and emotional ride. I know be cau se I have been there, and I know many other women who ha...