Some of you will be spending time with family this holiday. You know what they say; you don't get to choose your family. Family can sometimes feel all too free to talk about your body, your eating habits and your weight without any invitation to do so. It's annoying and even hurtful. For someone with an eating disorder, it can often trigger their eating disorder and signal for it to take over and rescue them from the body shame they feel.
Some of you will be spending time with family this holiday. You know what they say; you don't get to choose your family. Family can sometimes feel all too free to talk about your body, your eating habits and your weight without any invitation to do so. It's annoying and even hurtful. For someone with an eating disorder, it can often trigger their eating disorder and signal for it to take over and rescue them from the body shame they feel.
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